New Year, Renewed Energy

Written By Anna DeAmicis

Every January for the last several years, I get together with a group of girlfriends and make vision boards to set intentions for the year and years to come. This year, we joined the trend to create a list of INS and OUTS for 2024.

2023 was all about travel, adventure and cultivating deep connection for me. This year, I’m focused on nesting, my community, pleasure, creativity, health, rest and conscious consumption.



INS:

  • Special fashion pieces

  • Whole foods and conscious food shopping

  • Creating beautiful spaces at home

  • Reading

  • Permission to rest

  • Prioritizing self care

  • Morning hikes, beach walks

  • Dinner parties

  • Better sex

  • Feeling feelings

  • Entrepreneurship

  • Farmer’s market

    OUTS:

  • Fast fashion

  • Processed foods and unsustainable groceries

  • Clutter and compulsive shopping

  • Binging TV series (I can’t entirely eliminate but exploring other ways to relax!)

  • Scrolling socials

  • Less alcohol-centered hangs

  • Expensive gym memberships

  • Constant eating out for gatherings

  • Being afraid to vocalize desires

  • Untruths

  • Working for other people

  • Processed foods

Anna DeAmicis
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